Diet, Nutrition & Lifestyle Considerations for Heart Health
Below you’ll find articles and the latest research on dietary and nutritional considerations for heart health. Check back often as we will be updating this page as new research and guidance are released.
Diet & Nutrition
- Are Beef/Meat Substitutes Heart Healthy?
- Is There a Link Between Afib and Caffeine Consumption?
- Do Organic Foods Make Any Difference to Our Hearts?
- Can Intermittent Fasting Improve Your Heart Health?
- Healthy Versus Unhealthy Cholesterol
- Artificial Sweetener Versus Sugar. Which Is Best for Your Heart?
- Red Meat and Its Effects on Your Heart
- The Effects of Fast Food on the Heart
- The Do’s and Don’ts of Supplements
- The Diet for Optimal Cardiac Health
- Does A New Study Show That Even Low-to-Moderate Consumption Of Alcohol Increases Cancer And Death?
- What Is Cholesterol and Do We Need It or Not?
- How Proper Hydration Affects Heart Health
- Are New Plant-Based Beef Products Better for Your Heart?
- How Salt Affects More Than Blood Pressure
- How to Best Manage Your Cholesterol
- Eating Breakfast Every Morning May Be Better for Your Heart
- 15 Foods You Should Be Eating to Maximize Heart Health
- Energy Drinks and How They Affect The Heart
- Red Wine, Your Heart and Heart Disease
- The Mediterranean Diet and Heart Health
- National Dietary Guidelines Regarding Cholesterol
- Four Once-Maligned Foods You Should Be Eating
Lifestyle
- The Difference Between Serum Cholesterol and Dietary Cholesterol
- Can Atherosclerosis Be Reversed?
- Can Cold Weather Cause More Heart Attacks?
- Understanding & Interpreting Blood Pressure Readings
- What Your Blood Pressure Reading Can Tell Us About Your Arteries
- How ED and Heart Disease May Be Linked
- What Waist Size Tells Us About Our Hearts?
- Early Stage Afib. What This Means, and How to Treat It
- How Many Steps Should You Be Taking to Maintain Your Heart Health?
- The Difference Between Venous and Arterial Diseases
- Making the Most of a Short or Long Walk to Improve Your Heart Health
- Does a Heart Attack Mean the End of Life as I Know It?
- Effective Ways to Prevent Deep Vein Thrombosis or DVT
- Interesting Research Showing the Effects of a Heart Attack on Cognition
- Keeping Your Veins Healthy
- European Habits to Adopt for Your Heart Health
- What Is a CHA2DS2-VASc Score?
- High Blood Pressure and Cognitive Health
- Risk Factors Requiring Early Heart Screening
- The Link Between Cannabis Use and Risk of Heart Attack
- The Most Effective Whole-Body Exercises for The Heart
- Improving Your Sleep for Better Heart Health
- 3 Natural Ways to Reduce Your Blood Pressure
- Study Reveals a Breathing Exercise That Lowers Your Blood Pressure
- What Does Diabetes Do to Your Heart?
- Atrial Fibrillation – Should You Be Worried?
- New Research Shows Weight Plays a Large Part in COVID Complications
- Tips to Manage Stress This Stress Awareness Month
- Can an AFib Ablation Be Performed More Than Once?
- Heart Disease Can Happen at Any Age
- Unusual Symptoms of Heart Attacks in Younger Women
- When Should You Visit A Cardiologist?
- Smoking and Heart Health
- Exercises for Heart Health
- What to Expect: PET Stress Testing
- Obesity & Atrial Fibrillation (AFib) – The Importance of Multi-Specialty Treatment
- Tips To Preventing Coronary Heart Disease
- Five Ways to Lower Your Stress Levels & Improve Your Heart Health
- Heart Disease And COVID-19. Should I Be Concerned?
- New Study: Exercise, Pollution and Your Heart
- Why Hydroxychloroquine Is Not Being Recommended For COVID-19 Treatment
- Can You Be Too Young or Too Old for a Catheter Ablation?
- Wearable Technology: How Accurate Is It?
- Coronavirus May Have Significant Effects on The Heart – What Does That Mean for You?
- Protecting Your Heart & Health During the Coronavirus Outbreak
- What to Expect: Nuclear Stress Testing
- Is Heart Failure a Disease?
- Starting an Exercise Program after a Heart Attack
- Are E-Cigarettes Worse for Your Heart Than Traditional Cigarettes?
- How Sleep Can Affect Your Heart Health
- Do Compression Stockings Really Work?
- Is Atrial Fibrillation Really That Bad?
- Ruptured Varicose Veins…A Real Danger?
- Three Ways to Reduce Inflammation and Improve Your Heart Health
- Misconceptions about Stress and Heart Health
- Heart Attacks Affecting Ever-Younger Patients, Especially Women
Devices, Medications & Therapies
- Are Weight Loss Drugs the Answer to the Heart Disease Epidemic?
- Coronary Calcium Scans for Heart Health. Worth It or a Waste of Money?
- New, Leadless Dual Chamber Pacemaker Currently in Trials
- What Is Cardio-Oncology & Cardiotoxicity?
- How Long Will My Pacemaker Last?
- Why Do My AFib Medications Make Me Feel So Terrible?
- NSAIDS and Your Heart – Do They Increase the Risk Of Heart Attack And Stroke?
- Choosing Between Heart Medications Versus A Procedure
- Low Dose Aspirin No Longer Recommended for Cardiovascular Disease Prevention in Healthy Adults